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Thursday, July 14, 2011

Chicken Veggie Soup

Hi Guys!! In addition to our Soup category, I am going to talk about one of most eatable soup called “Chicken Veggie Soup”. As you know that Chicken is very good source of protein, which provides the Amino Acid, called cysteine, a substance releases when the soup is cooked and that helps to thin the mucous in the lungs and drive the cough out. It tastes very delicious and helps especially to the older generation, who have poor protein intake. Since the Veggies are other important ingredients, the Soup contains several nutritional benefits as per the merit of each vegetable. In short, Chicken Veggie Soup is very healthy for the people of all ages that help to boost our immune system by which we can keep ourselves fit and fine.  The preparation method of Chicken Veggie Soup are varies from place to place as per the taste of each reason. However I have my own way of cooking….here is the recipe in case you would like to try.

Ingredients:
·         Chicken (Leg Pieces) – 4-5
·         Chicken Stock – 1 Cup (Optional)
·         Cabbage (Small) -1
·         Carrot (Medium) - 1
·         Potato (Medium) – 2
·         Tomato (Medium) –1
·         Onion (White) – 1 (Large)
·         Garlic Cloves – 3 (Sliced)
·         Pepper Powder – 2 tsp
·         Salt as per taste
·         Corn Soup – 1 small Packet
·         Water – 3 Cups

Preparation Method:
Ø  Cut Cabbage, Potatoes & Tomatoes in Quarters.
Ø  Cut Carrot in big size Cubes & Onion in big slices.
Ø  Clean the Leg pieces; place in a large Soup Pan and bring to boil on high flame.
Ø  Boiling after sometime skim off the scum from the top & cook for 10 minutes.
Ø  Add all cut Vegetables (Cabbage, Carrot, Potato, Tomato, Onion and Garlic), Chicken Stock and stir for 10 mins till the Vegetables and Chicken gets tender.
Ø  Add Salt; Corn Soup; Pepper Powder (1 ½ spoon) and cook for  5 mins.
Ø  Finally add Corn Flour mixed water and cook for another 5 mins.
Ø  Now “Chicken Veggie Soup” is ready. Garnish with Pepper Powder (½ tsp).
Ø  Don’t forget to serve it hot.

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